Fitness Mad Trigger Point Massage Ball Set

Set of massage balls in 3 different hardnesses for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calves or thighs try either sitting or lying on the floor and gently roll around on the ball . For shoulders and upper back place the ball between your back and a wall. For the neck roll the ball around between your neck and open palm. Use in conjunction with a foam roller for great results! Grey=Hard / Green=Medium / Blue=Soft6cm Diameter

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If you order after 1pm on a Friday, your order will be dispatched on the following Monday.

Orders placed over the weekend will be shipped on the following Monday.

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