PhysioWorld Spikey Massage Ball

Spikey Massage Balls are used to release specific areas of irritation and discomfort in muscles. By reducing muscle tension this will improve blood supply to the area and encourage the healing process. How to Use Having identified the specific area of irritation and discomfort place the massage ball against the area and begin massaging. For Lower Back Pain. Lie on a hard surface, put the massage ball between the back and the hard surface , locate specific site of discomfort and apply downward pressure by flattening the back, rotate with pressure over the ball

All orders placed on the website before 1pm are shipped the same day. Orders placed after 1pm are shipped the next working day.

If you order after 1pm on a Friday, your order will be dispatched on the following Monday.

Orders placed over the weekend will be shipped on the following Monday.

UK Delivery

We offer three shipping options to the UK as follows:             

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International Delivery

We offer two international shipping options